Taylor Graham

IN GOOD TASTE:
What started out as a marina owner's desire to have a restaurant as an amenity on Harbor Drive in Point Loma has grown into a small chain that is expanding throughout Southern California and beyond.
Jimmy's Famous American Tavern is a concept developed by David Wilhelm, a former chef who's worked in the restaurant industry for more than 40 years. The late John Grimstad, Wilhelm's original business partner in the concept, was introduced to Wilhelm by a mutual friend, who wanted ...

It's already been a year since I started practicing yoga regularly. For the Yoga Six blog, I've written about the lessons yoga has taught me, when I hadn't even sought or planned on learning lessons that I've taken "off of the mat." What started as a way to "exercise" has totally shifted my way of thinking, which has been a huge growing experience.

Ocean Beach 's biggest draw — to both insiders and outsiders — is its beach, but another big part of this tight-knit and friendly town is its library. The Ocean Beach Library is small, at just over 4,500 square feet, but it's mighty in its impact and significance to the community.

One of the things I love most about writing is being able to tell the life stories of others--especially stories of transformation and redemption. While I saw a lot of those as an editor at Xulon Press, I am now finding these types of stories everywhere--even in the yoga community. It is my pleasure to share the story of my first-ever Yoga Six instructor. It is heavy, but powerful.

Editor’s Note: This is the first of a two-part series about the independent coffee shops in town whose owners are brewing up cupfuls of delicious decadence. Look for part-two in the May issue of Point Loma-OB Monthly.

In addition to flexibility and relaxation, a regular yoga practice produces strength in your body and your mind. The strength you build from your vinyasa and power yoga practice is a different type of strength than the kind that you build from strength training with weights.

My beginner-perspective on what makes a great yoga instructor.

Why focus on "building" a team that's already built, when it's easy--and effective--to instead develop a team?

How do you cite Wikipedia?
Easy.
Two words: you don’t.

What's the purpose of an editor?
Do you think you have it all figured out when it comes to writing?
Does "everyone who reads" your work tell you it's "great" and they "love it"?
Well, even those people need editors.

My top four favorite classes at Yoga Six

Workplace wellness is like a New Year's Resolution